A holistic massage is an intuitive massage that is all about you. A holistic approach considers the entire person - body, mind, and spirit. Holistic is therefore a derivative of the Greek word 'Holos', which means Whole.
The goal of holistic massage is not only to relieve physical tension and pain but also to deeply relax and support the body's natural ability to heal and maintain overall well-being and balance. I will use a variety of techniques to address your individual needs, such as elements from Swedish relax massage, deep tissue massage, and aromatherapy.
I take the time to listen to your needs, any complaints, or injuries to tailor the massage accordingly. Whether it is just to relax or to treat a specific complaint or discomfort.
The massage is given on a massage table to give optimal support to the body. During the session, I used 100% natural almond oil and a selection of essence oils to personalize the treatment.
✅ More space in the body
✅ Improve muscular tension
✅ Reduce stress and anxiety
✅ Deep relaxation
✅ Help with sleep
✅ Boosts the immune system