Hello!
I teach yoga because it allows me to share from the heart. I believe our bodies hold deep wisdom, and through yoga, we can reconnect with that inner knowing. I wish for everyone to feel more at home in their bodies and more connected to themselves both on and off the mat. My intention is that students leave class feeling happy, empowered, and relaxed, ready to meet the rest of their day with a little more ease and presence.
Education
- MSc in Clinical & Health Psychology and am pursuing a PhD in Psychiatry
- 200h Vinyasa YTT with Nino Mendes
- 50h Yin YTT with Indra Paternotte (soon)
- I'm also certified in Reiki Levels 1 & 2 and have completed courses in holistic coaching and energetic bodywork
Super Secret Skill
I call myself a scientist by day and a soul-searcher by night, blending science with spirituality, approaching life with a ‘thinking’ mind and an open heart. Oh, and did I mention I have a photographic memory?