Hello!
We receive the gift of the philosophy and practices of yoga when we are ready and receptive. We keep the teachings alive by putting them into practice to learn and grow in our own lives, and by sharing them on with others. I teach to continue to deepen my knowledge and experience, by sharing to expand my awareness, and with gratitude to share what I have found to be beneficial. I love to provide people
with a more holistic experience of themselves and yoga. Secret super power l get feedback that my teaching voice is calming. I endeavour to teach from a place of authenticity grounded in being myself and fully present. I think it comes through in people feeling safe to explore, experience, and relax into being present as themselves too.
Education
BA Psychology and PhD Clinical Psychology • Yoga Teacher Training 500+hours with Rod Stryker, Para Yoga • Initiated into Himalayan Institute Sri Vidya tradition authorised to impart practices and mantras. • Yoga Therapy training with Gary Kraftsow, American Viniyoga • Certified Yoga Therapist (C-IAYT) through International Association of Yoga Therapists (IAYT) Motto Atma-dipo bhava "Be a lamp unto thyself, know thyself."
Super Secret Skill
Will remain secret