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Karen van Buitenen

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Sensitive Seeker & Mother, Yoga Teacher

Education 

always ongoing, but main ones 

200 ytt Swara yoga school, Spain

200 ytt, The Source Cape Town + Malawi

Level 2 yoga synergy teacher, Australia

400 ytt Yoga Reunion, Cape Town + India

300 ytt, Yoga Arts, Bali

200 hours of ytt + mentorship The Shala, Cape Town

Trauma informed yoga teacher training, Atira Tan

Yoga Nidra training, Somah Journeys 


3 words

seeker, mama, activist


Why I teach

To share the wonders of yoga


Secret super skill 

I never forget a face

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Ultimate Flow

18:30-19:15

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Vinyasa Flow

7:30-8:30

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Core Strength Vinyasa

11:30-12:30

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Vinyasa Flow

10:15-11:15

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Mild Flow

9:00-10:00

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Detox Flow

19:30-20:30

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Core Strength Vinyasa

17:00-18:00

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

YinYang Flow

17:00-18:00

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Core Strength Vinyasa

18:00-19:00

Every week

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