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Indra Paternotte

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Creative, Passionate, Open Yoga Teacher

Education

In 2015 she completed her first Yoga Teacher Training with her Indian Master Ravindra Tomar and continued to study with world-renowned teachers Simon Park, Shiva Rea, Noelle Connolly, Sarah Powers, Richard Freeman, Mary Taylor, Skadi van Paasschen, Anoshe Overington, Sijbrand Maal, Mariken Hogenhout, Anita Smith, Arjuna van der Kooij, Gwyn Williams, Joan Hyman and in different styles of Yoga and Pilates and Thai Shiatsu Massage. Since 2015 she has taken multiple Yoga Teacher Trainings and courses in Yoga, Pilates and functional movement with a total of more than 1000 hours. Eager to learn and forever a student at the moment Indra studies the art of Energetic Healing Therapy with Petri de la Croix and more advanced Yoga study with Simon Park.


3 words that describe me

Creative, passionate, open. Motto Never loose the child within. Stay curious, open and playful.


Why I teach

To empower and uplift others in reconnecting to their best version of themselves. Secret super skill Forever eager to learn and feel like a student

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Yin Relax

21:00-22:00

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

YinYang Flow

11:30-12:30

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

YinYang Flow

19:45-20:45

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Yin & Nidra

21:00-22:00

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Pilates

20:00-20:45

Every week

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