Ashton Stefina



200 hrs Vinyasa & Ashtanga teacher training

3 words that describe me

Inversion Fanatic | Fruit Lover | Kindness 


“Be the change you wish to see”

Why I teach

Movement is like medicine to me. Finding yoga has literally changed my life. I have found peace and devotion for myself. I love sharing the practice of yoga with others and guiding them back home to themselves. Thats what we do as humans we are just walking each other home. 

Secret Super Skill

Freediving below the surface to 25 meters on one breath hold. 


Ultimate Flow

Mild Flow