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Barre

Discover Barre - where precision training intersects with endurance for a transformative workout experience. Engage in rhythmic movements and high repetitions to sculpt muscles, improve alignment, and posture. Elevate the challenge with weights & bands for added intensity.

Experience improved posture, increased strength in major muscle groups, enhanced endurance, and overall muscle toning through this dynamic workout.

BOOK CLASSES
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Open seven days a week with up to 10 classes a day.

Tuesday

17:15-18:15

The 'Flo'

Vanessa de Bondt

Wednesday

10:30-11:30

The 'Flo'

Vanessa de Bondt

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