top of page
CLASS GUIDE
YHAE_TribesYTT_031.jpg

Explore our various styles and class types.

RENT
IMG_1186.jpg

We love to support movement entrepreneur

Mondays
Vinyasa Flow

All levels

Vinyasa Flow

Karen van Buitenen

7:30-8:30

Weekly

Mild Flow

All levels

Mild Flow

Karen van Buitenen

9:00-10:00

Weekly

Tribes Mobility

All levels

Tribes Mobility

Katherine Pittore

17:15-18:15

Weekly

Rocket Flow

All levels

Rocket Flow

Chiara Vaiani

18:30-19:45

Weekly

Pilates

All levels

Pilates

Indra Paternotte

20:00-20:45

Weekly

Yin & Nidra

All levels

Yin & Nidra

Indra Paternotte

21:00-22:00

Weekly

Tuesdays
Yin & Nidra

All levels

Yin & Nidra

Sarah De Angelis

12:00-12:45

Weekly

Mild Flow

All levels

Mild Flow

Willemieke Verweij

7:30-8:30

Weekly

Ultimate Flow

All levels

Ultimate Flow

Willemieke Verweij

9:00-10:00

Weekly

Vinyasa Flow

All levels

Vinyasa Flow

Maayke Vidts

17:15-18:15

Weekly

YinYang Flow

All levels

YinYang Flow

Indra Paternotte

19:45-20:45

Weekly

Yin

All levels

Yin

Indra Paternotte

21:00-22:00

Weekly

Wednesdays
Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Pilates

Robinson von Grumbkow

8:00-9:00

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Women's Yoga

Surya Kateřina Dvořáková

10:30-11:30

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Restorative Flow

Fanny Alavoine

17:00-18:00

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Core Strength Vinyasa

Fanny Alavoine

18:15-19:30

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Pilates

Maayke Vidts

18:30-19:30

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Gyrokinesis® Movement

Tessa Wouters

19:30-2030

Weekly

Thursdays
Power Flow

All levels

Power Flow

Chiara Vaiani

7:30-8:30

Weekly

Tribes Mobility

All levels

Tribes Mobility

Maayke Vidts

9:00-10:00

Weekly

Core Strength Vinyasa

All levels

Core Strength Vinyasa

Sarah De Angelis

12:00-12:45

Weekly

Restorative Flow

All levels

Restorative Flow

Fanny Alavoine

18:30-19:30

Weekly

Ultimate Flow

All levels

Ultimate Flow

Fanny Alavoine

19:45-20:45

Weekly

Yin

All levels

Yin

Hanneke Michel

21:00-22:00

Weekly

Fridays
Vinyasa Flow

All levels

Vinyasa Flow

Fanny Alavoine

7:30-8:30

Weekly

Alignment Technique

All levels

Alignment Technique

Fanny Alavoine

9:00-10:00

Weekly

Voice Activation

All levels

Voice Activation

Surya Kateřina Dvořáková

11:30-12:30

Weekly

Pilates

All levels

Pilates

Maayke Vidts

13:00-14:00

Weekly

Tribes Booty

All levels

Tribes Booty

Marianne Melgers

17:00-18:00

Weekly

Yin

All levels

Yin

Katti Jensen

18:30-19:30

Weekly

Saturdays
Core Strength Vinyasa

All levels

Core Strength Vinyasa

Fanny Alavoine

7:30-8:30

Weekly

Mild Flow

All levels

Mild Flow

Fanny Alavoine

9:00-10:00

Weekly

Ultimate Flow

All levels

Ultimate Flow

Fanny Alavoine

10:15-11:15

Weekly

YinYang Flow

All levels

YinYang Flow

Indra Paternotte

11:30-12:30

Weekly

Sundays
Tribes Core

All levels

Tribes Core

Willemieke Verweij

9:00-10:00

Weekly

Vinyasa Flow

All levels

Vinyasa Flow

Karen van Buitenen

10:15-11:15

Weekly

Core Strength Vinyasa

All levels

Core Strength Vinyasa

Karen van Buitenen

11:30-12:30

Weekly

Pilates

All levels

Pilates

Maria João Carvalho

15:30-16:30

Weekly

Flow XL

All levels

Flow XL

Willemieke Verweij

17:00-18:30

Weekly

Rent the Space

Located on Doezastraat, our main space offers over 100 square meters of room, accommodating 24 yoga mats and groups of 16 dancers. Nestled near the vibrant city center, this space provides a tranquil retreat away from the city's noise, thanks to the building's orientation away from the street. The abundance of natural light streaming through large windows complements the earthy interior design, offering glimpses of greenery outside, creating an ideal urban sanctuary. There are glass panels along one full wall; curtains are available to cover the mirror if needed. The studio features a small kitchen, a restroom, and is fully equipped with props for yoga and movement practices, including mats, blocks, blankets, weights, and chairs. Additionally, it serves as a venue for various workshops and courses.

Our primary focus is not on renting our spaces, yet we are passionate about creating an environment where magic can unfold. Thus, we collaborate with freelancers who utilize our spaces to offer practices that resonate with what Tribes is. If you feel a connection between your vision and ours, we invite you to reach out to us for rental options. Let's create magic together.

bottom of page