Silent Yin & Nidra

forest_bathing_a_mind-body_exercise_that_may_complement_your_yoga_practice_1

Details

Saturday May 29th 15:00-16:30
*In case of rain the workshop will be postponed to a sunnier day.
Price: 17,50
Spots available: 10
Teacher: Robinson
Location: Cronesteyn

Come away with us.

In nature we will find a spot to roll out our mat and surround ourselves with the sounds of nature for a deeply relaxing Yin & Nidra practice.¬†We will use silent disco headsets to fully immerse ourselves into the practice. You will hear nothing but soft nature sounds and Robinson’s voice.

Bring with you:
– mat
– blanket
– pillow (optional)
– sun protection
– water