Do you want to learn all about the “inner yoga” of cycle awareness? Let’s have a look into the four inner seasons of the female body.

The body is a great source of information.
How can we put this information into action?
This 2,5 hr workshop consists of theory and practice.

You’ll learn how to:
Honour and respect each phase of our natural rhythm.
Adapt your yoga practice to support the naturally arising wisdom of your cycle.

At the end you receive:
A workbook
Small gift