Mindful Walk & Yoga

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Details

Saturday May 15th 13:00-15:00
*In case of rain the workshop will be postponed to a sunnier day.

Price: €20,- / students €15,-
Spots available: 10
Teacher: Michelle Boelee
Nature Walk & Yoga
Join us for a mindful walk in nature combined with a delicious yogaflow (or two) in the grass. In this workshop we fuse yoga and walking into a satisfying and recharging blend, allowing you to center and ground completely and to discover that there is so much beauty everywhere. A good dose of nature will charge you up, lift your spirits and calm you down.
Where?
In the two hours we will explore the beautiful Polderpark Cronesteyn and we will find some lovely spots for our yoga practice. You may choose to do your flow directly on the grass or bring your mat or a (big) towel. We will meet at the bike parking area of Cronesteyn immediately next to the train crossings. From there we will embark on our Nature Walk & Yoga workshop.Some extra instructions to get there by bike: From Lammenschansweg / train station Lammenschans bike along Melchior Treublaan with the train track on your right towards Kanaalweg, cross the bikers-only bridge towards polderpark Cronesteyn. Take a right over the train tracks, and immediately a left turn to arrive at the bike parking area.