The Yoga Barre combines a ballet-inspired workout with Yoga and Pilates principles. It is a musical class to strengthen your core, lengthen your muscles, center your mind and lift your spirits! Discover how, through the use of music, yoga, pilates and dance come together. In this masterclass you will be challenged to surrender to the flow! You will move, sweat, strenghten, lengthen and… most importantly, have fun!
Teacher: Willemieke Verweij