Loving Kindness

On December 27th you are invited to join Yvonne in a calming and harmonious yin yoga & meditation workshop. This workshop welcomes you to practice cultivating compassion and connecting your mind and heart. This third day of Christmas is a perfect moment to send some extra loving kindness towards yourself and out into the world. Open and embrace your heart in yin postures and experience one of the traditional meditations of the Buddhist tradition: Metta Bhavana, also known as the Loving Kindness meditation


Sunday December 27th
from 14:00-16:00
Accessible with class or unlimited card
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