We all dream about doing a super high grand jeté, to have a moment of floating in the air. But how do we achieve these beautiful high jumps?
Every well performed jump starts with an effective plie and ends with a controlled landing. This ballet clinic will look into the interconnected relationship in the body to solidify both the plie and landing. Good core strength and alignment are crucial to almost all aspects of dance, but especially with jumps. Using fun drills, we will boost both and will also dive into the needed flexibility through dynamic stretching.
After this clinic you will receive a handout with exercises to do at home to bring all the new knowledge into practice.
When: Wednesday 11th of January from 18:00-20:00
Where: Tribes studio 2 | Haagweg 4F5