PFF… Lockdown again… Do you want to make sure that this lockdown does not get the better of you?

Then think of this lockdown as the perfect opportunity to invest your time to build a healthy and happy body! Join the Get/Stay Fit challenge with Willemieke!

The challenge will include:

– core stability & integration

– leg, thigh & glutes sculpting

– upper body strengthening
– cardio bursts
– possibility to ask questions and stay motivated through challenge group app.

All classes will be held online and will be especially fitted to fit small spaces. All classes will be recorded for playback (day after). Ideal to combine with Flexibility challenge.

Get online:
HOW DOES IT WORK?
Step 1: sign up for a class via our mindbody system, just like you would normally do.
Step 2: go to our virtual studio – link here
Step 3: join the class as if you’re with us in the studio.