Embody the Element Air

Details

Masterclasses with Fanny Alavoine
Where: Tribes studio 1 | Doezastraat 2a
Dates: 24th of September 19:00-21:00
Price: €25,- for 1 masterclass, Full series: €100,-
For whom: Enthusiastic Yogi(ni)s

Sunday 30th April | 19:00 – 21:00 – EARTH 🌱
Sunday 28th May | 19:00 – 21:00 – WATER 🌊
Sunday 18th June | 19:00 – 21:00 – FIRE 🔥
Sunday 24th of September | 19:00 – 21:00 – AIR 🌪
Sunday 29th of October | 19:00 – 21:00 – ETHER ⚪

Through a long vinyasa flow, we’ll explore the qualities of the Earth element: among others, it is all about stability, safety, and density. On a physical level, we learn to find steadiness in movement; effortlessness as we learn to move from the ground up, and balance as we learn to root down the parts of the body that are directly connected with the mat. Emotionally it is about the feeling of safety & security in our practice and in our body as well as the feeling of being at home in our body and anywhere on Earth.

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