Every person possesses the capacity for compassion. Compassion requires us to pay more attention to the reality of life and to live it in a meaningful and happy way. In this special we will combine methods to increase self-compassion with yin yoga and meditation. It is open to all and you can access the special online or in-studio.
Saturday October 24th from 16:30-18:00
With: Laura Verhoog
Online participation: 12,50
In-studio participation: 17,50
How to access online?
Step 1: download the WEBEX Meetings application
Step 2: go to our virtual studio – link below
Step 3: join the class as if you’re with us in the studio
* mute yourself as the class is running, unless you want to ask or say something.