7 Days of Splits

Copy of 7 DAYS OF

Details:

Daily at 17:30
Starting February 1st
30 minutes per training
With: Willemieke

Front splits are one of the most tricky asana’s and every dancer’s dream of doing. The reality is that we need to stretch daily to come closer to this goal. That is exactly what you will be doing if you join this 7-day splits challenge. This challenge is open to beginners, couch potatoes, yoga fanatics, professional ballet dancers and everything in-between. It consists of daily 30 minute practices designed to warm you up and get you closer to your goal. The stretches will include iliopsoas, hamstrings, hips, groin and abdominals (yes really). Join in daily via livestream for extra motivation, or use the playback option to do the challenge in your own time in the evening.

Join in!

This challenge is free for Tribes Unlimited Members and 7 euro for everybody else.

Pay for the Challenge

PLAYBACK