In
21 Days of Yoga
The journey starts May 1st!
Delivery
We will deliver the 21 days of Yoga through daily clips of 30-45 minute practices. These clips will be sent out one day ahead of schedule, so that you can pick our own time in the day to practice.
We will deliver the 21 days of Yoga through daily clips of 30-45 minute practices. These clips will be sent out one day ahead of schedule, so that you can pick our own time in the day to practice.
Themes
Every week we work with a different theme and through this theme we explore, build and develop our yoga practice.
Every week we work with a different theme and through this theme we explore, build and develop our yoga practice.
Week 1 – AWAKENING
Week 2 – VITALITY
Week 3 – IGNITING
Week 2 – VITALITY
Week 3 – IGNITING