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Rocket Yoga is a dynamic and fast-paced yoga practice rooted in Ashtanga Vinyasa. It draws inspiration from various yoga styles, creating an energizing and intense flow that challenges both the body and mind. Rocket Yoga sequences are designed to build strength, flexibility, and endurance while maintaining a playful and invigorating atmosphere. This practice encourages practitioners to push their limits, explore new poses, and cultivate a sense of empowerment on and off the mat. Get ready to soar to new heights with Rocket Yoga!
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