Modern Contemporary

🌴 The duration of this course is 9 weeks.

A dynamic and high energy class to expand the capabilities of the body. We learn how to utilize techniques from contemporary dance, floorwork, jumps, spirals, glides and basic acrobatics to move effortlessly up,down,fast and slow. We build through a warm-up, work technique and transition into short phrases of dance, followed with a light cool down. Come find a multitude of new movement pathways to integrate into your practice.