DATES
Thursday 28th of November to Monday the 2nd of December, 2024 (5 days)
LOCATION
Villa Epicurea, Fetais, Portugal (close to Lisbon)
PROGRAM
Yoga Flow Meditation Pilates Massage Hikes
Escape at Villa Epicurea
Escape to the calm beauty of Villa Epicurea, nestled in the nature reserve of Serra d'Árrabida, between the blue sea and the green mountains. From November 28th to December 2nd, enjoy a harmonious fusion of movement practices and nature exploration, immersing yourself in the tranquility of the surroundings for a truly transformative and enriching experience. Join us on this journey of self-discovery and connection with the natural world, embracing the peaceful setting to nourish your body, mind, and soul.
Embrace the Seasonal Change
As November comes to a close, the approaching winter can already be felt in the air. Bid farewell to the vibrant hues of fall and embrace the serene whisper of the colder season ahead, witnessing nature's graceful transition. Ground yourself in the season’s introspective wisdom through grounding practices and self-explorative meditations, while simultaneously nurturing your inner fire with invigorating and playful movements to keep your spirit bright and warm. Strike a balance between quiet introspection and dynamic exploration.
Program Highlights
Self-explorative movement meditation
XL Dynamic yoga flow
Invigorating pilates session
Restorative yoga practice
Rejuvenating massage
Long nature hike through breathtaking landscapes
Optional scenic adventurous trail running
Nourishing Cuisine
During your retreat, enjoy the nourishing meals meticulously and lovingly prepared by our passionate yogi-chef, Willemieke. Drawing inspiration from Ayurvedic principles, each dish captures the essence of the season, offering a blend of grounding flavors and comforting warmth to support you on your transformative journey through the upcoming colder months.
Nurturing Massages
Complimentary to the retreat is a nourishing massages by our skilled masseur, Nick. These rejuvenating treatments will melt away any remaining knots or stress, leaving you feeling lighter and more connected to your inner radiance. The massages will be accompanied by essential oils that capture the essence of blooming flowers, transporting you deeper into the awakening of the season.
Serene Accommodations
Our accommodation offers a serene escape, surrounded by nature and overlooking the ocean. Guests can enjoy our own pool and terraces, and it's just a 30 to 40-minute walk to the nearby beaches. We have three shared suites and two shared eco-villas, each equipped with its own bathroom. The cozy communal space features a lounge area and kitchen, perfect for relaxation and socializing. Additionally, there is a beautiful terrace for outdoor practice and a yoga dome for indoor sessions.
Meet Your Hosts
Nick Jacobs
Holistic Masseur
Willemieke Verweij
Community Builder, Tribes Founder, Yoga, Dance, and Pilates Teacher
Fanny Alavoine
Creative & Determined Space Holder, Yoga Teacher and Trainer
Practical Informations
ADDRESS
Villa Epicurea, R. do Casalinho 5A
2970-052 Fetais, Portugal
(40km from Lisbon)
DATES & TIME
Check-in on Thursday, November 28th, 2024, from 15:00. Check-out on Monday, December 2nd, 2024, by 11:00 (4 nights, 5 days).
PRICES
Shared room: €1100 incl. VAT
Deposit: €525
WHAT IS INCLUDED
Four nights at Villa Epicurea
All practices & meditations
One Rejuvenating Massage
Healthy meals, snacks, and drinks throughout the day
A DAY AT THE RETREAT
7:30 – Healthy Breakfast available
8:30-10:00 – Themed Movement Practice
13:00 – Healthy Brunch
14:00-16:00 – Free Time (massage, hike or trail option)
16:30-18:00 – Optional workshop time
18:00-19:00 – Themed Movement Practice
19:30 – Healthy Dinner
*A more detailed and finalised program will be provided at the start of the retreat.
