Yoga Nidra & Sound Healing
The space between waking and dreaming, the seen and the unseen – The Yoga Nidra.
By turning our attention inwards we are taken on a wonderful journey of healing and peace, where profound transformation is possible.
A soft, effortless and deeply relaxing practice where you will be gently guided through word and healing sound while lying down comfortably supported by pillows, blocks and blankets.
Sound healing is part of the ancient practice of “Nada” (sound) Yoga and offers the opportunity to experience multiple layers of sound being played.
The combination of these two techniques is nothing short of blissful. You will leave feeling regenerated, rested, uplifted with a heightened sense of clarity.
Dates: Friday 1 november 2019
Wednesday 18 december 2019
Price: 17,50 (students 15,00)
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