On the brink of starting yoga? This Yoga Beginner workshop is a great way to kick-off your yoga journey. This workshop will introduce you to the fundamentals of a yoga practice. We will explore meditation, the use of breath, differences between several yoga styles, some basic yoga philosophy and yoga sequences and safe alignment of the most frequently used yoga poses. As a beginner in yoga you will develop a foundation on which you can build your yoga practice.
Sunday February 4th 14.00-16.00
Tribes Studio at Herenstraat 9
Price: 17,50 (students 15,00)