A beautiful workshop combining the elements to Yoga. Each of the elements offers unique qualities to our experience of living. Together, they are the basis for our connection with everything around us.
Through yoga we will explore the 5 great elements according to the Ayurveda. Pancha Mahabhutas; space, air, fire, water and earth. We will discover through movement and music, what these qualities can add to our yoga practice.
For example, focusing on water will bring a softness and fluidity to our practice, by softening the joints , synchronising movement with breath, with opening, with feeling..
Throughout the workshop we will use carefully picked music, that will have both a guiding and a supporting quality.
9th of March from 15:00-16:30
Price: 15 euro
Student price: 12,50
Apply by emailing: firstname.lastname@example.org