WE CONTINUE ONLINE

During these weird times, we offer online classes for free. You can tune in via our Facebook Live-Feed or look them back at your own time via our vimeo account. Find all the links you need below under the schedule. If you need help get in contact via email or give us a call (see contact page)

Now more than ever it is important to keep connecting; we are reaching out to each and every one. Our classes are for open for anybody anywhere. We are committed to showing up every day to keep this going and to support you wherever you are. We thank you for all the support, donations and reactions. This helps to keep Tribes alive and allows us to support our teachers and to pay them for sharing their knowledge and time.  

#findyourtribe #supportyourtribe #letsstayconnected #stayhomesavelives

SCHEDULE WEEK 3

Monday
9:00-10:00 Pilates & Flexibility with Felix
19:00-20:00 Dance workout with Justine
20:00-21:00 Restorative Yin with Layla

Tuesday
10:00-11:00 Soft Flow with Robinson
17:30-18:30 Quarantine Ballet with Willemieke
19:30-20:30 Yin/Yang Yoga with Indra

Wednesday
9:00-10:00 Vinyasa Flow with Surya
14:00-15:00 Prenatal Flow with Sahirine
15:15-16:00 Kids Yoga

Thursday
10:00-11:00 Barre Flow with Willemieke
18:30-19:15 Pilates & Flexibility with Sahirine
19:30-20:30 Dancehall workout with Emma

Friday
10:00-11:00 Soft Flow with Elma
20:30-21:30 FRIDAY YAY DANCE OFF PARTY

Saturday
10:00-11:00 Vinyasa Flow with Indra
16:30-17:15 Modern with Rosa
17:15-18:00 Jazz with Rosa

Sunday
10:30-11:30 Sunday Morning Yin with Michelle
12:00-13:00 Quarantine Ballet with Willemieke
13:00-13:30 Quarantine Pointe with Willemieke
19:30-20:30 Ultra Calming Evening Yoga with Laura

IMPORTANT LINKS

See you online!

Love & Light,

Tribes