Yin and Nidra Easter Special

Renewal, rebirth and deep restoration 🐣
This Easter Sunday class is a deeply restorative class that combines yin yoga and yoga nidra centered around the themes of renewal, rebirth and deep restoration, drawing inspiration from the Easter narrative of resurrection and new beginnings. You’ll be taken on a journey through poses that gently open the body, holding a meditative, introspective space and guiding you through a journey of renewal. Followed by a rich yoga nidra visualisation to leave you feeling renewed, reborn and restored!