Join Szabina on Sunday, 30 March for this special class.
Join us for a Sunday Special that celebrates the vibrant energy of Spring! In this unique class, we’ll flow through a restorative and revitalizing experience to help you tap into the renewing power of the season.
We’ll begin with a slow and calming meditation to center the mind and prepare the body for the journey ahead. From there, we’ll transition into an invigorating Power Yoga flow designed to awaken your energy and build strength. After igniting your body’s fire, we’ll move into a deeply soothing stretch session to release tension and restore flexibility. To conclude, we’ll return to a calming meditation, allowing you to feel grounded, centered, and refreshed.
This Spring-themed flow is designed to help you reconnect with nature’s renewal and embrace the vitality of the season. Whether you’re looking to reenergize your body, clear your mind, or simply feel the season’s radiance, this class will leave you feeling vibrant and renewed.
Szabina Varga
Spirited | Compassionate | Heartfelt