This contemporary workshop will be based on tricks and simple acrobatic sequences. We start the class with warming up the body and strengthening the core, wrists, arms and shoulders. During the class we focus on balancing in different positions, being able to understand where you need to place your weight and learning tricks step by step. At the end of the workshop you will walk out the door with some new skills! Join the class and get comfortable with tricks and the upside down world.

General info & registration