Ballet & Gyrokinesis® alignment

Details
When: Wednesdays from 20:00-21:15
Start: 22th of June 2022
Where: Tribes studio 1 | Doezastraat 2a
Price: €60,- | Student* use the discount code: STUDENT for 15% off
*Discount does not apply to PhD-students

 

Content

Do you want to improve on your rotation, create fully connected lines and experience optimal balance?
This course applies principles from the Gyrokinesis method to ballet technique.
We will rediscover placement and joint mobility to set you up for beautifully aligned movement. The first half an hour is a Gyrokinesis class, focusing on a specific principle of the method. The second half an hour we apply this to a Ballet barre. Instead of trying to mimic what alignment looks like you will learn what it feels like in your own body.

 

Teacher
Tessa Wouters