Ballet & Gyrokinesis® alignment


4 week course starting Friday 26th of May
Time: 17:00-18:30
Where: Tribes studio 2 | Haagweg 4F5
Price: €70,- | Student* use the discount code: STUDENT for 15% off
*Discount does not apply to PhD-students

Do you want to improve on your rotation, create fully connected lines and experience optimal balance?
This course applies principles from the Gyrokinesis method to ballet technique.
We will rediscover placement and joint mobility to set you up for beautifully aligned movement. The first half of the class is a Gyrokinesis class, focusing on a specific principle of the method. The second half we apply this to a Ballet barre. Instead of trying to mimic what alignment looks like you will learn what it feels like in your own body.

Tessa Wouters