YOGA. DANCE.
PILATES. BARRE.
MOVEMENT. LIFE.

It really depends on your experience and how comfortable you feel with movement. Some people prefer starting slower (Mild Flow, Mobility & Release...), others enjoy jumping straight into something more dynamic.

Because everyone’s starting point is different, we usually recommend our Unlimited Trial Week. It allows you to try different classes and teachers so you can feel what suits you best, without having to decide upfront.

If you’re unsure, feel free to email us. We’re happy to guide you.

All our classes are taught in English, as we welcome an international community.
You don’t need perfect English, teachers keep instructions clear and accessible.

If a class or a course is taught in Dutch, it will be clearly mentioned in the class description.

Wear comfortable clothing you can move freely in. Classes are practiced barefoot, so no shoes are needed. You don’t need to bring any specific equipment unless stated in the class description.

You can book your class via our website or through the Fit by Wix app
(Access code: NCL5XG).

• Create an account
• Purchase a pass, class card, or membership
• Go to the schedule and book your spot

Booking is required, as spots are limited.

We recommend using the app for easy booking and cancellations.

A no-show is when you book a class but don’t attend and don’t cancel in time.

Our classes regularly fill up. When a booked spot isn’t used, someone else may miss the opportunity to join. The no-show policy helps us keep things fair for the whole community.

• Memberships & Unlimited Pass: one no-show per week is allowed. After that, a €7.50 fee applies.
• Class cards: a no-show deducts one class from your card.

Cancelling at least 3 hours in advance keeps the flow smooth for everyone.

Yes, you’re very welcome to bring a friend.

With a class card, you can book two spots under your own name. Otherwise, your friend will need to create their own account and book separately. You can choose the same class and come together.

Movement is often even nicer when shared!

That’s completely okay. Many people come on their own.

There’s no pressure to socialise or perform, just come as you are. The space is welcoming, and connection tends to happen naturally over time.

We have multiple locations in Leiden. Most drop-in classes take place at our two main studios:

Doezastraat 2A, 2311 HB Leiden
Floris Versterlaan 61, 2316 DZ Leiden

The location of each class is clearly mentioned in the schedule.
You can also filter the schedule by location on both the website and the app.

If you’re unsure, feel free to check the class details before booking.

No, mats and props (blocks, blankets, chairs, weights, etc.) are included in class.

If you prefer your own mat, you’re welcome to bring it. Your comfort is what matters most.

You can join the waitlist. If a spot opens up, you may be added automatically up to 3 hours before class. After that time, you can manually rebook yourself into any available spot.

We recommend arriving 10 minutes before class so you can settle in without rush.

Yes, you can request a pause for valid reasons like injury, pregnancy or extended travel by emailing discover@yourtribes.nl

Pauses are evaluated on a case-by-case basis and can last for a minimum of 3 weeks and a maximum of 6 months.

Most classes are open to different levels. Teachers offer options, and you’re always encouraged to move at your own pace.

There are no dedicated parking spots reserved for the studio. However, paid street parking is available near both locations (Doezastraat and Floris Versterlaan).

Many members come by bike, and both studios are within walking distance of Leiden Central Station.

A shower is available at our Floris Versterlaan location (downstairs studio).
There is no shower at the Doezastraat location.

You can cancel your class up to 3 hours before the start time via your account (website or app) under “My Bookings.”

Please cancel in time so someone else can take your spot. If you don’t cancel and do not show up (“no-show”), this will count against your pass or membership.

For safety and flow reasons, entry may not be possible after the class has started. We recommend arriving 10 minutes early.

Memberships run for one year and renew automatically after the initial term.

You can cancel your membership after the first year by emailing discover@yourtribes.nl
at least 30 days before your next billing date.

Please note that refunds are not provided once a new billing cycle has begun.